The More Tech You Add,
The More You Disrupt Your
Natural Frequency
You're not broken. Your tech stack is operating at machine speed while you exist at biological speed. It's time to design yours consciously.
For accomplished professionals who refuse to choose between productivity and wellbeing
The Recognition
You've Built an Incredible Life.
But Something's Off.
You're leading teams. Closing deals. Managing households. Showing up for people who need you. You've mastered complexity in every area of your life—except one: your relationship with technology.
The Energy Drain You Can't Explain
You wake up ready to conquer the day, but by 10am you're already depleted—not from work, but from managing 47 notifications before your first meeting.
The Focus That Won't Stick
You used to think deeply. Now you think in fragments. The mental clarity that made you successful feels increasingly out of reach.
The Compulsive Checking
It's not about discipline. Your nervous system has been trained to seek constant input. The apps aren't serving you—you're serving them.
The Invisible Threshold
Some people can juggle 15 apps. You max out at 7. There's nothing wrong with you—you just haven't identified YOUR unique capacity.
"Everyone has a unique frequency threshold. The key isn't following someone else's digital minimalism rules—it's understanding YOUR nervous system's capacity and designing YOUR stack accordingly."
The Framework
A proven methodology designed for people who need to stay in the game, not retreat from it
Assess Your Frequency
Identify your baseline patterns, current disruption signals, and personal threshold through a comprehensive assessment.
Design Your Stack
Build your personalized 5:3:1 technology architecture (5±2 tools per category, with 3 support and 1 anchor tool active within that base) that matches your capacity and supports your goals.
Protect Your System
Implement conscious boundaries and rhythms that work with your life, not against it.
Sustain & Evolve
Continuously refine your alignment as your needs and technology landscape change.
Two Paths
Stop Adapting to Your Tech.
Make Your Tech Adapt to You.
Personal Mastery
For the high-achiever who needs tech to work, not the other way around
- ✓Identify your personal frequency patterns and disruption signals
- ✓Map your unique nervous system capacity
- ✓Design your custom 5:3:1 tech stack (5±2 core tools per category, with 3 support and 1 anchor tool active within that base)
- ✓Create sustainable boundaries that actually stick
- ✓Reclaim the energy and clarity that made you excellent
Professional Impact
For the leader/builder who sees the bigger picture
- ✓Understand the frequency mismatch in product design
- ✓Build technology that respects biological rhythms
- ✓Lead with conscious design principles in your work
- ✓Create tools that integrate instead of fragment
- ✓Be part of shifting how the industry builds
Join 2,500+ professionals who've discovered their threshold
Ready to Discover Your
Frequency Threshold?
Take the Conscious Tech Assessment and receive your personalized alignment blueprint
Your Frequency Report Includes:
- ✓Your personal frequency threshold number (how many tools you can handle before disruption)
- ✓Your current disruption level (mild, moderate, severe)
- ✓Your top 3 frequency drains (the specific apps/behaviors fragmenting your attention)
- ✓Your ideal 5:3:1 stack recommendation (5±2 tools per category, with 3 support and 1 anchor tool active within that base)
- ✓A 30-day realignment protocol customized to your patterns
10 minutes • Personalized insights • Implementation roadmap